CHIROPRACTIC

Chiropractors are typically known for the technique of spinal manipulation, however, there is much more to the art and science of chiropractic than ‘cracking’ joints.

PHYSICAL THERAPY

Therapy for the preservation, enhancement, or restoration of movement and physical function impaired or threatened by disease…

SOFT TISSUE TECHNIQUES

ART is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves.

PERSONAL TRAINING & PERFORMANCE CARE

Personalized weight and movement training to assist you in meeting all of your…

OUR

EXERCISES

When we see you'll, we will probably recommend one or more of the exercises below in the videos...

MYRTL ROUTINE

Performance Care

MYRTL ROUTINE

Performance Care

ISOMETRIC HIP ABDUCTION

Performance Care

THORACIC SPINE MOBILIZATIONS

Performance Care

HIP THRUSTS

Performance Care

ASKLING HAMSTRING EXERCISES

Performance Care

BRIDGE WITH PELVIC TILT

Performance Care

JANDA SHORT FOOT

Performance Care

OUR

TEAM

When we opened our doors over 18 years ago...

Dr Kristine Maggs DC

Dr. Kristine is a provider and owner at Performance Care.  She attended the University of Western Ontario for Kinesiology and then went on to National College of Chiropractic in Chicago where she graduated in 1995 and has been in practice in Northern Virginia since.

Amy Kolasch

coming soon

Physical Therapist

coming soon

RECENT

BLOG

Stay tuned for recent blog content

GET IN TOUCH

Thank you for visiting the Active Spine and Sport website. We have been in practice in Northern Virginia for 18 years.  
We continue to strive to provide a high standard of care with individualized treatments.
Get it Now